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My Story

Born in South Africa during extreme chaos, I immigrated to the United States as my family looked for refuge, eventually settling in Omaha for "the good life."

I attended Millard North for high school and could often be found in the weight room or on the football field. 


I enjoyed playing sports but the physiology & biochemistry of the human body are my true passions. For more hands-on training after high school, I attended the National Personal Training Institute in Hoboken, New Jersey.

Chasing sunshine and the excitement of a big city, I moved to Los Angeles in 2007 to offer personal training at Crunch Fitness & Equinox (Level 4). This opportunity initiated my personal branding as I was in high demand by professional athletes & A-List celebrities. 

Despite my successful career in L.A., I felt called to serve in the Israeli Defense Force (IDF) and moved to the Middle East in 2009. During my year of preparatory training, I was invited to play professional rugby for the Israeli National Team and Olympic 7s Team.


I spent three years in the IDF, specializing in counter-terrorism for both Israeli and US Special Forces. I became the Head Instructor for Krav Maga, an Israeli fighting system designed for practical life threatening situations. 

My experience in the IDF was the ultimate intersection of grueling training, elite performance demands, short recovery times, and incredible need for injury prevention. I utilized my acquired knowledge of human biological and physiological workings to create healthier, stronger, & more resilient soldiers.


Once I got back to the United States, my body struggled with chronic fatigue, nutritional deficiencies, leaky gut, restless sleep, PTSD, and cognitive dysfunction.


I began on a mission to hack my biology. What started as a deep dive into studying cutting edge research soon turned into a personal life experiment with phenomenal results.

I provide comprehensive and integrative healing modalities for all my clients. In addition to my regime, I refer clients to trusted Doctors, Pharmacists, & Nurses in my local area who believe in effective alternative treatments backed by scientific research. 

With over 10 years of experience, my carefully crafted PROTOCOL is customizable for all individuals. My fiancée Patrice Quadrel and my daughter Eden both actively follow PROTOCOL and can testify to its amazing benefits. 


Encompassing fitness, nutrition, supplements, medical grade labs & testing, as well as the emerging scientific fields of epigenetics & the gut-brain axis, my PROTOCOL is the ultimate science based "bio-hack" for transformation.

My doors are open to all those who wish to forever feel young, combat disease, and optimize their biology. Morior Invictus, "death before defeat," is my life motto. May you all strive to be unconquerable





Much Love & God Bless, 

            Micha Solomon

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Invictus Fitness est. 2017
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